When you brush your teeth, gums, and cheeks, you are doing so in order to eliminate germs and bacteria that cause dental health issues (cavities, gum disease, etc.). Additionally, these germs and bacteria can cause bad breath.
The approach you take to eliminate germs and bacteria on your teeth and gums should be no different than the approach you take for your tongue. The surface of your tongue is coated in papillae, which is surrounded by your taste buds. Unfortunately, these papillae also offer an area where bacteria can gather and wreak havoc. The bacteria that gathers on your tongue can be a big source of bad breath (halitosis) and dental health problems.
Cleaning your tongue effectively will help to eliminate bad breath and minimize your risk of developing cavities and gum disease. In addition to brushing your tongue, you should consider using a tongue scraper. A tongue scraper can be utilized to ensure that you are properly removing bacteria and germs from your tongue. See other brushing and flossing tips here.
Some other brushing tips:
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